Fitness and Wellness

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Get fit with Castle Rock Recreation!Group Fitness Image

We understand that fitness and wellness isn’t just a trend, it’s a lifestyle. That’s one of the reasons we strive to provide quality opportunities for the entire family to be healthy and fit.

Did you know that we offer over 100 weekly classes free with a pass or daily admission? Check out our weekly fitness class schedule and try one of our classes today!

Senior fitness

The Castle Rock Recreation Center is also a member of the SilverSneakers network of fitness facilities. Check out our senior fitness schedule and class descriptions to find more information. 

Or while under the Governor’s Safer at Home guidelines, join one of our virtual classes where you can exercise from the comfort of your home.

Aqua fitness

Looking for a lower impact fitness class? You might also be interested in taking your workout to the pool. We offer a variety of aqua fitness classes to meet a variety of fitness levels.

Specialty Fitness Classes

The Town offers a variety of unique a specific fitness classes for a wide rage of interests. These classes are offered at both the Recreation Center and Miller Activity Complex and will really get you sweating.

Specialty fitness classes are not included in passes or daily admission at either facility. Class listings are also updated three times a year. More information on current class offerings is available.

Need some help getting started?

Sign up for a free weight room orientation. Our staff will show you how to use the equipment in the facility safely and properly. You might also benefit from personal training. We staff a team of nationally certified and experienced trainers who are here to help you safely and effectively reach your goals. 

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At the Recreation Center

The Recreation Center is currently open. New safety precautions are in place, and users are required to reserve a 90-minute time slot online for a specific workout zone. The lap pool and leisure pool are also open by reservation only. Lap lanes are limited to two people per lane. Restrooms and showers are open, and lockers are available on a limited basis.

Make a reservation 

At the MAC

The MAC has been generally closed since March. While the facility has hosted school break camps and other special programs, it has not been available for public use. Now, several amenities will reopen Oct. 1. Reservations are now available.

Reservations are available for the trampolines, Functional Fitness area, pool and indoor fields. However, the play structure and toddler area will remain closed. Additionally, the furniture in the lobby area has been removed to prevent congregating. Reservations may be made up to 48 hours in advance.